Tag Archives: pancake


The “pancake”

1 egg whisked & 1 mashed banana, mix together like pancake batter, add a few blueberries, spray the pan (I’m sure you could use coconut oil), fill 1/4 cup with batter and cook until lightly browned on each side.

Makes three pancakes.


1 egg
1 rounded tbsp almond flour
1tsp coconut flour
coconut oil
1/4 tsp baking soda
1/2 tsp cream of tartar
stevia to taste
organic strawberries